Constipation
Ninebark
Eastern Deciduous Forest
Genus and Species: Physocarpus opifolius
Habitat: Found commonly in the northern part of central United States. Growing conditions include full to partial sunlight, moist to dry locations, and loamy, sandy, or rocky soil
Seasons: May to June bloom time- available in summer fall and spring
Active Chemical Ingredient: Euscaphic Acid
Chemical Structure: https://en.wikipedia.org/wiki/Euscaphic Acid
Uses of Specimen:
- Tea can be made from the inner bark as a laxative
http://www.pfaf.org/user/Plant.aspx?LatinName=Physocarpus+opulifolius
Constipation
Dandelion
Eastern Deciduous Forest and Tall Grass Prairies
Genus and Species: Taraxacum mongolicum
Habitat: Found almost everywhere, but are most common in lawns and pastures. Adapt to live in grass, sand dunes, and chalk grasslands
Seasons: Spring and fall or the summer where there is shade
Active Chemical Ingredient: Inulin
Uses of Specimen:
- Boiled in water to treat swelling, skin problems, and upset stomach
- Also used to treat boils and diarrhea
- Roots can be made into a tea to treat constipation
http://umm.edu/health/medical/altmed/herb/dandelion
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